| Water | 82.9g |
| Energy | 56.0kcal |
| Energy | 234.0kJ |
| Protein | 1.12g |
| Total lipid (fat) | 0.14g |
| Ash | 1.26g |
| Carbohydrate, by difference | 14.58g |
| Fiber, total dietary | 4.4g |
| Calcium, Ca | 44.0mg |
| Iron, Fe | 0.93mg |
| Magnesium, Mg | 43.0mg |
| Phosphorus, P | 45.0mg |
| Potassium, K | 437.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 0.17mg |
| Copper, Cu | 0.086mg |
| Manganese, Mn | 0.242mg |
| Selenium, Se | 0.7??g |
| Vitamin C, total ascorbic acid | 10.8mg |
| Thiamin | 0.167mg |
| Riboflavin | 0.013mg |
| Niacin | 0.881mg |
| Pantothenic acid | 0.504mg |
| Vitamin B-6 | 0.194mg |
| Folate, total | 19.0??g |
| Folic acid | 0.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 19.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 21.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 428.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.029g |
| 12:0 | 0.001g |
| 14:0 | 0.0g |
| 16:0 | 0.025g |
| 18:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.01g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.009g |
| Fatty acids, total polyunsaturated | 0.059g |
| 18:2 undifferentiated | 0.022g |
| 18:3 undifferentiated | 0.037g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.016g |
| Threonine | 0.033g |
| Isoleucine | 0.044g |
| Leucine | 0.064g |
| Lysine | 0.041g |
| Methionine | 0.014g |
| Cystine | 0.01g |
| Phenylalanine | 0.044g |
| Tyrosine | 0.038g |
| Valine | 0.048g |
| Arginine | 0.062g |
| Histidine | 0.021g |
| Alanine | 0.047g |
| Aspartic acid | 0.12g |
| Glutamic acid | 0.196g |
| Glycine | 0.041g |
| Proline | 0.04g |
| Serine | 0.044g |